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OneBlood Big Red Bus at Rayonier in Wildlight on Wednesday, July 10th

Come by the Rayonier building, located at 1 Rayonier Way in Yulee, to donate blood on Wednesday, July 10, 2024.

Make your appointment today; click the link: Blood Drive - Wednesday, July 10, 2024. Appointments get first priority, and be sure to bring your ID. All donors will receive a Rolling for a Cause T-shirt and a $20.00 eGift Card. 

A wellness checkup includes blood pressure, pulse, temperature, iron count, and cholesterol screening.    

FACT: A single-car accident victim can require 100 pints of blood

NEW: Mad Cow Eligibility: The Food and Drug Administration (FDA) updated its vCJD guidelines, and it means most people who traveled, lived, or had a transfusion in the United Kingdom, Ireland, and France from 1980 to the present are now eligible to donate blood, as long as they meet all other donor eligibility requirements.  Click the link to see if you are eligible. 

Tips for a successful donation:

  • Drink 16 oz before donating.
  • Eat a meal 2 hours before your donation.
  • Include red meat in your diet (2-3 meals two weeks prior)
  • Enjoy your Green vegetables, such as broccoli, green beans, and cabbage, and leafy greens like spinach, kale, and cauliflower leaves, which are rich sources of iron.
  • Be sure to drink water regularly.
  • REMEMBER: After donation: no heavy lifting or vigorous exercise the rest of the day; grab a healthy snack and drink plenty of water.

You can still help even if you can't donateshare this message with friends and family. 

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