OneBlood at Rayonier – Wildlight on Wednesday, September 6th from 8:30 AM to 2:30 PM
Come by the Rayonier, Inc. building, located at 1 Rayonier Way in Yulee, to donate blood on Wednesday, September 6, 2023; remember you can still help even if you can't. Share this message with friends and family.
Make your appointment today; click the link: Mobile Blood Drive - Wednesday, September 6, 2023. Appointments get priority, and be sure to bring your ID. All donors will receive a OneBlood T-shirt and a $20.00 eGift Card, and A wellness checkup includes blood pressure, pulse, temperature, iron count, and cholesterol screening.  Â
FACT:Â A single-car accident victim can require 100 pints of blood
- Ayla's Story: Video  Ayla is a 17-year-old Diffuse Large B Cell lymphoma Survivor. Diagnosed at 13 years old. During her treatment, she received 20 blood transfusions.
- High School Students Share Their Power
Tips for a successful donation:
- Drink 16 oz before donating.
- Eat a meal 2 hours before your donation.
- Include red meat in your diet (2-3 meals two weeks prior)
- Enjoy your Green vegetables, such as broccoli, green beans, and cabbage, and leafy greens like spinach, kale, and cauliflower leaves, which are rich sources of iron.
- Be sure to drink water regularly.
REMEMBER: After donation: no heavy lifting or vigorous exercise the rest of the day; grab a healthy snack and drink plenty of water.
